11 July 2012

Increasing your body weight

Are you planning to increase your body weight, it's very simple. You no need to take medication and having heavy meals.

Take milk  and boil it, cool it for while and then mix honey (For 100ml of water or milk add 2 tablespoon of honey). Stir it for a while and then have it. You have to take it before you going for bed. You have to mix the honey while the milk is not hot, if you mix the honey in hot milk, it will turn the things vice-versa i.e. it will decreases your body weight, so make sure you mix correctly and with the specified propotion.
       

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