Showing posts with label Balanced Life. Show all posts
Showing posts with label Balanced Life. Show all posts

28 November 2017

10 tips for Healthy Parenting

4:34 PM 0
    We don't have any rights to our child, as they didn't came to service us. Their soul was came to the world to fulfill their knowledge and return back to the master soul. We are only directing the kids, in their earlier stages, but that was the tap root for them. So we need to learn healthy parenting tips to make sure our child will grow better in this world.

   There will be a so many tips for healthy parenting, but i need to alight ten of those

* If your child doesn't stand up for themselves, it is because from a young age you have disciplined them regularly in public. Parents shouldn't do so even in front of siblings, friends or cousins.
* If your child behaves rudely, it is learnt from parents or others living with them.
* If your child had poor self-esteem, it is because you advise them more than you encourage them.
* If your child is lying it means you overreacted to the mistakes in the past.
* If your child doesn't respect others feeling, the reason might be you always order them- not giving importance to their feelings
* If you buy everything for your children still they take things that do not belong to them, it is because you don't let them choose.
* If your child gets angry quickly, the reason might be you have not praised them enough. they only get attention misbehaving.
* If your child is a coward, it is because you help them too quickly. Don't remove every obstacle from their path.
* If your child id jealous, the reason might be you compared them with other consistently.
* If your child is secretive, the reason is you blow thing very big.

Watch up parents, your child is observing you to learn. If you have good habits, they observe good and if you had bad habits, they observe bad. So if you need to correct your kid, you should correct yourself first before you go the kid.
Tags # Balanced Life # Parenting Continue Reading
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21 November 2017

6 Leadership Principle need to Learn form Eagle

12:11 PM 0
            In our life we are still learning more things form others. But we do can learn from Eagles which says "Your Attitude defines the Altitude". There are 6 leadership qualities we should learn Eagle.

1. *Eagles fly Alone and at High Altitudes.*
They don't fly with sparrows, ravens, and other small birds.

*MEANING*; Stay away from narrow-minded people, those that bring you down. Eagle flies with Eagles. Keep good company.

2. *Eagles have an Accurate Vision.* They have the ability to focus on something as far as 5km away. No matter the obstacles, the eagle will not move his focus from the prey until he grabs it.

*MEANING*; Have a vision and remain focused no matter what the obstacles and you will succeed.

 3. *Eagles do not Eat Dead things. They Feed only on Fresh Prey.*

*MEANING*; Do not rely on your past success, keep looking for new frontiers to conquer. Leave your past where it belongs, in the past.

4. *Eagles Love the Storm.*

 When clouds gather, the eagle gets excited, the eagle uses the storms wind to lift itself higher. Once it finds the wind of the storm, the eagle uses the raging storm to lift itself above the clouds. This gives the eagle an opportunity to glide and rest its wings. In the meantime, all the other birds hide in the branches and leaves of the tree.

*MEANING*; Face your challenges head on knowing that these will make you emerge stronger and better than you were. We can use the storms of life to rise to greater heights. Achievers are not afraid to rise to greater heights. Achievers are not afraid of challenges, rather they relish them and use them profitably.

5. *Eagles Prepare for Training;* They remove the feathers and soft grass in the nest so that the young ones get uncomfortable in preparation for flying and eventually flies/ when it becomes unbearable to stay in the nest./

*MEANING*; Leave your Comfort Zone, there is No Growth there.

6. *When the Eagle Grows Old,* His feathers becomes weak and cannot take him as fast and as high as it should. This makes him weak and could make him die. So he retires to a place far away in the mountains. While there, he plucks out the weak feathers on his body and breaks its beaks and claws against the rocks until he is completely bare; a very bloody and painful process. Then he stays in this hiding place until he has grown new feathers, new beaks and claws and then he comes out flying higher than before.

*MEANING*; We occasionally need to shed off old habit no matter how difficult, things that burden us or add no value to our lives should be let go of.

*NEVER GIVE UP,*
*BE AN EAGLE
Tags # Balanced Life # Motivation Continue Reading
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20 November 2017

For Mid-night Whatsapp and Facebookers

5:36 PM 0
     Human body is the most complicated machine and there will be lots of secrecy in it, One of it is biological clock system. There will be a one secretion gland at the head named Pineal gland which controls the biological clock system.

     It will sphere in shape and will be connected to the nerve system of our eyes. This glands secretes a rare product called Melatonin during night time, which will cure cancer cells. The gland will identifie
s the the dark night with the use of our eye nerve system.

     This Melatonin will started secreting at 10 PM and stops at 5 AM , it will passes through the blood vessels. If our eyes visible to the light, it won't secrets. If you are the Mid-night Facebook-er or Whatsapp-er or Whatever you are loosing a natural medicine for the cancer, which our body itself is creating.

    So we need to go to bed early and wakeup early to get rid of cancer. Also early in the morning there will a ozone (O3) very near to us. Those who are waking up early can inhales the o3 which will cures lots of diseases and increase our life span,this was proven by scientists.

So go to bed early to get Melatonin and wake early to get Ozone.
Tags # Balanced Life # Health Continue Reading
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What time you should sleep??? by James pang

11:51 AM 2
Is there a best time to sleep? There is a saying that sleeping early and waking up early is good for your health. How true is that? Is it alright to sleep late and wake up late?

You actually have an amazing biological clock ticking inside your body. It is very precise. It helps to regulate your various body functions including your sleeping time.

From 11pm to 3am, most of your blood circulation concentrates in your liver. Your liver gets larger when filled with more blood. This is an important time when your body undergoes detoxification process. Your liver neutralizes and breaks down body toxins accumulated throughout the day.

However if you don't sleep at this time, your liver cannot carry out this detoxification process smoothly.

· If you sleep at 11pm, you have full 4 hours to detoxify your body.
· If you sleep at 12am, you have 3 hours.
· If you sleep at 1am, you have 2 hours.
· And if you sleep at 2am, you only have 1 Hr to detoxify.
What if you sleep after 3am? Unfortunately, you won't have any time to actually detoxify your body. If you continue with this sleeping pattern, these toxins will accumulate in your body over time. You know what happens next.

What if you sleep late and wake up late?

Have you tried going to bed very late at night? Did you realize you feel very tired the next day no matter how much you sleep ?

Sleeping late and waking up late is indeed very bad for your health. Besides not having enough time to detoxify your body, you will miss out other important body functions too.

From 3am to 5am, most blood circulation concentrates in your lung. What should you do at this moment? Well, you should exercise and breathe in fresh air. Take in good energy into your body, preferably in a garden. At this time, the air is very fresh with lots of beneficial negative ions.

From 5am to 7am, most blood circulation concentrates in your large intestine. What should you do at this moment? You should poop! Pass out all unwanted poop from your large intestine. Prepare your body to absorb more nutrients throughout the day.

From 7am to 9am, most blood circulation concentrates in your stomach. What should you do at this moment? Have your breakfast! This is your most important meal in a day. Make sure you have all the required nutrients from your breakfast. Not having breakfast causes lots of health problems for you in the future.

That's the way to start your day

No wonder people living in villages or in farms are healthier. They sleep early and wake up early as they follow their natural biological clock.

If one follows this you're sure to feel fresher and more energetic all day long.
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Are you failed , broke up, in depression then you should read this

11:39 AM 0
Are you failed , broke up, in depression then you should read this
  When somebody told me that he has failed in his exams, my question is, "Is it a law that you will pass everytime?"

   When someone told me that her boyfriend broke up with her, my question is, "Is it a rule that you will have successful relationships everywhere?"

    When somebody asked me why am I in depression, my question is, "Is it compulsory to have confidence all the time?" 

      When someone cried to me about his huge business loss due to his wrong decision, my question is, "Is it possible that you take all right decisions?" 

      The fact is our expectation that life has to be perfect/permanent is the biggest reason of our unhappiness. One has to understand the law of impermanence of nature. After each sunny day, there has to be a dark night, after each birth there have to be certain deaths, for the full moon to come again it has to pass through no moon.

    In this imperfection of nature, there is perfection. So stop taking your failures and bad part of your life soooo personally or intensely, even God does not like to give you pain but its the cycle through which you have to pass. Prepare yourself for one more fight after each fall because even failures cannot be permanent...! Enjoy life.... 

    Your breath comes to go. 
   Your thoughts come to go. 
   Your words come to go. 
   Your actions come to go.
   Your feelings come to go.
   Your illnesses come to go.
   Your phases come to go.
   Your seasons come to go.
   You have come to go. 

  Then why do you hold on to your guilt, anger, unforgiveness, hatred so so so tightly, when it too has come to go... Let it go ..
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